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375 Dance Studio
United States
Приєднався 17 бер 2020
We help improve cognitive ability, memory, coordination, self esteem and fitness through dance! 🕺💃🕺
Back View 15 Minute Hip Action Dance Workout
In this video we are going through some popular hip action exercises.
We hope you enjoy this video and don't forget to subscribe to see more of our content!
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Website - 375dancestudio.com
Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
We hope you enjoy this video and don't forget to subscribe to see more of our content!
Instagram - 375dancestudio
TikTok - vm.tiktok.com/7NU7S2
Facebook - 375DanceStudio
Website - 375dancestudio.com
Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
Переглядів: 9 007
Відео
15 Minute Salsa Dance Workout Back View
Переглядів 20 тис.Місяць тому
This is the back view of our 15 minute Salsa Dance Workout that we released 2 weeks ago. You can find by clicking this link - ua-cam.com/video/1DiH9vcMCnU/v-deo.htmlsi=1UFCfRb-NIPilUTV In this video Amanda demonstrates every step with a slow tempo first and then she does it with a regular tempo. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - i...
15 Minute Hip Action Dance Workout
Переглядів 20 тис.Місяць тому
In this video we are going through some popular hip action exercises. This video has been mirrored so it's easier to follow along. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook - 375DanceStudio Website - 375dancestudio.com Medical Disclaimer Always consult your physic...
Easy to Follow 15 Minute Salsa Dance Workout
Переглядів 100 тис.Місяць тому
Join us as we are going through our new Salsa routine! In this video Amanda demonstrates every step with a slow tempo first and then she does it with a regular tempo. This video has been mirrored so it's easier to follow along. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook -...
Intermediate/Advanced International Samba Solo Practice Routine
Переглядів 9 тис.2 місяці тому
In this video Amanda demonstrates a new solo practice routine for International Samba. First, she shows all of the steps in the routine. Then, she breaks down the parts of the routine individually by the types of the steps and their counts. And then she shows arm styling for the routine. 0:00 Intro 0:15 Demo 0:38 Steps 2:08 Steps with Counts 2:57 Arm Styling 4:20 Steps with Counts and Arm Styli...
BACK VIEW - 15 Minute Intermediate Dance Workout (Salsa, Cha Cha, Samba, Jive and Rumba)
Переглядів 12 тис.3 місяці тому
In this video we are doing a 15 minute dance workout. Dance is a great way to stay in shape, express creativity, and connect with others through the universal language of movement. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook - 375DanceStudio Website - 375dancestudio...
Rumba Practice Routine With Arm Styling | Follow Along
Переглядів 10 тис.4 місяці тому
In this video Amanda demonstrates a new International Rumba practice routine. First, she shows all of the steps in the routine. Then, she breaks down the parts of the routine individually by the types of the steps and their counts and later she teaches the arm styling for the entire routine. 0:00 Intro 0:18 Demo 0:51 Steps 2:00 Steps with Counts 2:41 Arm Styling 3:44 Arm Styling with Counts 4:2...
15 Minute Intermediate Dance Workout (Salsa, Cha Cha, Samba, Jive and Rumba) | Easy To Follow Along
Переглядів 16 тис.4 місяці тому
In this video we are doing a 15 minute dance workout. Dance is a great way to stay in shape, express creativity, and connect with others through the universal language of movement. Video has been mirrored for you to follow along! We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook...
10 Minute Cumbia Based Dance Workout | Back View
Переглядів 19 тис.7 місяців тому
In this video we are doing a 10 minute Cumbia based dance workout. You can follow along with us as we go through some basic steps. We hope you enjoy this video and don't forget to subscribe to see more of our content! Instagram - 375dancestudio TikTok - vm.tiktok.com/7NU7S2 Facebook - 375DanceStudio Website - 375dancestudio.com Medical Disclaimer Always consult your physic...
10 Minute Cumbia Based Dance Workout
Переглядів 25 тис.7 місяців тому
10 Minute Cumbia Based Dance Workout
15 Minute Salsa Dance Workout | Back View
Переглядів 15 тис.7 місяців тому
15 Minute Salsa Dance Workout | Back View
5 Minute Waltz Challenge | Dance Workout
Переглядів 20 тис.7 місяців тому
5 Minute Waltz Challenge | Dance Workout
Salsa, Bachata, Merengue, Cha Cha and Samba | Easy to Follow 20 Minute Dance Workout Back View
Переглядів 58 тис.8 місяців тому
Salsa, Bachata, Merengue, Cha Cha and Samba | Easy to Follow 20 Minute Dance Workout Back View
Salsa, Bachata, Merengue, Cha Cha and Samba | Easy to Follow 20 Minute Dance Workout
Переглядів 112 тис.8 місяців тому
Salsa, Bachata, Merengue, Cha Cha and Samba | Easy to Follow 20 Minute Dance Workout
Arm Styling in Latin American Dancing | Practice Routine
Переглядів 20 тис.9 місяців тому
Arm Styling in Latin American Dancing | Practice Routine
Salsa Practice Routine From Our 20 Minute Salsa Workout Video
Переглядів 28 тис.10 місяців тому
Salsa Practice Routine From Our 20 Minute Salsa Workout Video
New 20 Minute Salsa Dance Workout 2023 | Easy To Follow Along Back View
Переглядів 136 тис.10 місяців тому
New 20 Minute Salsa Dance Workout 2023 | Easy To Follow Along Back View
Practice Rumba Routine For Ladies
Переглядів 112 тис.10 місяців тому
Practice Rumba Routine For Ladies
Practice This Cha Cha Routine To Improve Your Rhythm
Переглядів 12 тис.10 місяців тому
Practice This Cha Cha Routine To Improve Your Rhythm
10 Minute Beginner Dance Workout - Bachata, Salsa, Samba and Cha Cha | Easy To Follow Along
Переглядів 64 тис.11 місяців тому
10 Minute Beginner Dance Workout - Bachata, Salsa, Samba and Cha Cha | Easy To Follow Along
How To Improve Your Rumba Walks And Stop Losing Balance
Переглядів 11 тис.11 місяців тому
How To Improve Your Rumba Walks And Stop Losing Balance
Easy to Follow 20 Minute Salsa/Cha Cha Intermediate Dance Workout
Переглядів 93 тис.11 місяців тому
Easy to Follow 20 Minute Salsa/Cha Cha Intermediate Dance Workout
Foot & Ankle Strengthening And Stretching Exercises For Dancer Of All Levels
Переглядів 6 тис.Рік тому
Foot & Ankle Strengthening And Stretching Exercises For Dancer Of All Levels
16 Minute Dance Workout - 3 Dances, 6 Songs - Hips, Knees and Footwork
Переглядів 32 тис.Рік тому
16 Minute Dance Workout - 3 Dances, 6 Songs - Hips, Knees and Footwork
30 Minute Beginner Dance Workout: Following Our Most Popular Video
Переглядів 32 тис.Рік тому
30 Minute Beginner Dance Workout: Following Our Most Popular Video
Rumba Practice Routine With Arm Styling For Women
Переглядів 98 тис.Рік тому
Rumba Practice Routine With Arm Styling For Women
10 Minute Beginner Dance Workout: Following Our First Workout Video
Переглядів 10 тис.Рік тому
10 Minute Beginner Dance Workout: Following Our First Workout Video
3 Most Important Tips For All Dancers
Переглядів 20 тис.Рік тому
3 Most Important Tips For All Dancers
30 Minute Dance Workout | Easy to Follow | Salsa, Cha Cha, Rumba, Samba, Cumbia and Jive
Переглядів 231 тис.Рік тому
30 Minute Dance Workout | Easy to Follow | Salsa, Cha Cha, Rumba, Samba, Cumbia and Jive
I don't know how to cha cha 😢
Thank you ❤
Love your routines. Please continue to face the mirror, the steps are so much easier to follow. The men at either side are also a great idea. Wish I'd found u sooner x
Thank you Amanda for the back view exercise!
Brilliant. Thank you!
Thank you for filming/providing mirror image! Participants find this so much easier to follow.🎉
Viewers find it easier to follow if filmed from a mirror shot or from dancer's backs.
THANK YOU! Awesome video!
Thought I'd add this dance workout to my exercise repertoire...I am hopeless but I loved it🤣👍
❤❤❤
This is batucada : ua-cam.com/users/shortsrVgeQISY188?si=iP5_OBvIUKetq116 Batucada is style of music from Brasil performed by bateria characterized by high energy and very strong rhythm . What is hown on video is /kind of/ "samba no pe" step performed to what sounds like salsa music.
I love your content!
This is the one! My new favorite routine 😍🔥
Great cure for depression, thank you!💖
Just did it and got me in my happy mood 😊❤Ty 😘
Thank you so much, love your dance and generosity to share so many great videos. Send love ❤
ちゃりこちゃん ありがとう ちゅかれたちゅかれたちゅかれたよー😿嬉しい鑑定だったーーーー😿 歯医者と美容院・・ううう
Love the short trousers and the brighter background. Much better visible, what your beautiful legs are doing. 😊
Stunning lipstick! 💄
Amor, cadê o Samba ??❤
ng coherse sa amin mag pamilya.
Loved it. Please more👍😄
Que samba é esse ???????🤣🤣🤣
No sé por qué a el primer baile le llaman cumbia
Cadê a música e a dança de samba?
From Brazil I can guarantee that there is no Samba in this video. On the other hand I would like to congratulate the dancers. They are good.
Perfect and easy! ❤
Love dancing this❤
I guess I need more training in the intermediate before this video. 😅
It was fun. thank you ❤
Where can I get this same music to practice ?
But those songs are not samba music
It is such a nice way to exercise! Thank you for sharing 💖
Keep up the great work! Really enjoying my dance based workouts with you guys ❤
Thank you very much I love your dance
Love this
Thank you so much but I like it more when you are closer to the camera
I wanna be the guy in the blue shirt! XD
Those two pieces of music in my view are basically the same. The same speed (tempo) the same rhythmic pattern (um cha cha um cha). So, it can happen that I want to dance salsa, and my partner cumbia and even cha cha cha ((slow version). Ok, we should be gentlemen and respect lady`s wish, but still a bit more clarity........
SOOOOOOOOOO GOOOOOD!! Felt really nice to learn new steps of the same style. It was both fun and challenging! 🎉
Thank you! Could you please add the back view format of the 45-minute workout?
Nice routine 👌
Junio 2024 Aqui bailando desde Argentina 🇦🇷 One , two, three
I have just mastered only steps on lower play speed. Next phase - endless repetitions to achieve automatism. Stage three - normal speed, and finally styling. I estimate that it will take a week. What an asset your video is. Thanks a lot.
Thanks ❤
A música não é samba! E a dança menos ainda ! Samba tem que ser com batucada do Brasil 🇧🇷 🇧🇷
AMEEEEEIII ❤
Wonderful class format!! I was wondering if you would share the music without your vocal cues, so myself and others could practice. We would def appreciate that!!
Thanks ❤️🌹 So wonderful to dance with you all 🙏❤️👌👍
I enjoyed watching you